Florian Fiedler 45:00 row
9,134
Meters
45:00.0
Time
2:27.7
Pace
511
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 131 |
April 24, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,134 | 2:27.7 | 108 | 681 | 511 | 20 | 146 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 702 | 117 | 21 | 138 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 696 | 116 | 21 | 142 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 672 | 112 | 21 | 143 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 654 | 109 | 20 | 148 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 20 | 159 |
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Workout Graph
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