Florian Fiedler 45:00 row
8,797
Meters
45:00.0
Time
2:33.4
Pace
480
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 124 |
May 22, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,797 | 2:33.4 | 97 | 640 | 480 | 20 | 143 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 660 | 110 | 22 | 150 |
| 20:00.0 | 1,945 | 2:34.2 | 95 | 636 | 106 | 21 | 150 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 618 | 103 | 19 | 131 |
| 40:00.0 | 1,948 | 2:34.0 | 96 | 642 | 107 | 19 | 145 |
| 45:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 18 | 143 |
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Workout Graph
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