Florian Fiedler 20x0:20/1:00r row
1,987
Meters
6:40.0
Time
1:40.6
Pace
156
Calories
140
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,545 |
| Overall Time | 26:40.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 121 |
May 27, 2026 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,987 | 1:40.6 | 343 | 1404 | 29 | 140 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 27 | 91 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 30 | 90 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1620 | 30 | 105 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 30 | 119 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 30 | 139 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 30 | 143 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 30 | 148 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 30 | 145 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 30 | 148 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 30 | 153 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 30 | 147 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | 149 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 27 | 153 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | 156 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 27 | 156 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 27 | 149 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 30 | 147 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 27 | 160 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 30 | 154 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 27 | 165 |
| r558 |
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Workout Graph
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