Florian Fiedler 45:00 row
8,735
Meters
45:00.0
Time
2:34.5
Pace
475
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 123 |
June 12, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,735 | 2:34.5 | 95 | 633 | 475 | 19 | 151 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 654 | 109 | 20 | 150 |
| 20:00.0 | 1,956 | 2:33.3 | 97 | 642 | 107 | 20 | 150 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 630 | 105 | 20 | 156 |
| 40:00.0 | 1,913 | 2:36.8 | 91 | 618 | 103 | 19 | 150 |
| 45:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 19 | 149 |
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Workout Graph
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