Florian Fiedler 15x0:20/1:00r row
1,458
Meters
5:00.0
Time
1:42.8
Pace
113
Calories
137
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,850 |
| Overall Time | 20:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 124 |
June 17, 2026 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,458 | 1:42.8 | 321 | 1356 | 28 | 137 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | 89 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 27 | 121 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 27 | 117 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | 118 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 30 | 141 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 30 | 147 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 30 | 135 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 30 | 140 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 27 | 150 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 30 | 137 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 30 | 150 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 30 | 148 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 27 | 152 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 30 | 153 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 27 | 158 |
| r392 |
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Workout Graph
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