Florian Fiedler 45:00 row
8,875
Meters
45:00.0
Time
2:32.1
Pace
487
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 123 |
July 03, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,875 | 2:32.1 | 99 | 649 | 487 | 20 | 143 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 666 | 111 | 22 | 142 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 660 | 110 | 20 | 140 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 648 | 108 | 19 | 144 |
| 40:00.0 | 1,949 | 2:33.9 | 96 | 642 | 107 | 19 | 150 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.