Florian Fiedler 45:00 row
8,704
Meters
45:00.0
Time
2:35.1
Pace
475
Calories
153
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 121 |
August 21, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,704 | 2:35.1 | 94 | 633 | 475 | 20 | 153 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 666 | 111 | 22 | 154 |
| 20:00.0 | 1,924 | 2:35.9 | 92 | 624 | 104 | 21 | 154 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 636 | 106 | 21 | 159 |
| 40:00.0 | 1,867 | 2:40.6 | 84 | 612 | 102 | 20 | 152 |
| 45:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 20 | 148 |
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Workout Graph
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