Florian Fiedler v500m/1:00r...5 row
7,818
Meters
38:31.3
Time
2:27.8
Pace
445
Calories
153
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,911 |
| Overall Time | 48:31.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 123 |
September 14, 2026 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:31.3 | 7,818 | 2:27.8 | 108 | 693 | 21 | 153 | |
| 2:39.4 | 500 | 2:39.4 | 86 | 587 | 21 | 105 | |
| r: 1:00 | 20 | ||||||
| 1:52.2 | 500 | 1:52.2 | 248 | 1155 | 28 | 163 | |
| r: 2:00 | 20 | ||||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 28 | 170 | |
| r: 2:00 | 28 | ||||||
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 26 | 172 | |
| r: 5:00 | 25 | ||||||
| 30:00.0 | 5,818 | 2:34.6 | 95 | 632 | 20 | 158 | |
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.