Florian Fiedler 3x10:00/3:00r row
6,176
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
157
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,253 |
| Overall Time | 39:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 120 |
March 12, 2019 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176 | 2:25.7 | 113 | 688 | 21 | 157 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 21 | 156 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 678 | 21 | 156 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 21 | 159 |
| r77 |
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Workout Graph
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