Florian Fiedler 3x10:00/3:00r row
6,292
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
149
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,345 |
| Overall Time | 39:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 121 |
March 21, 2019 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,292 | 2:23.0 | 120 | 708 | 23 | 149 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 738 | 23 | 151 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 702 | 23 | 151 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 684 | 23 | 145 |
| r53 |
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Workout Graph
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