Florian Fiedler 3x7:00/3:00r row
4,699
Meters
21:00.0
Time
2:14.0
Pace
278
Calories
160
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,777 |
| Overall Time | 30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 120 |
April 01, 2019 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,699 | 2:14.0 | 145 | 794 | 26 | 160 |
| 7:00.0 | 1,620 | 2:09.6 | 161 | 848 | 26 | 160 |
| 7:00.0 | 1,544 | 2:16.0 | 139 | 771 | 26 | 158 |
| 7:00.0 | 1,535 | 2:16.8 | 137 | 762 | 26 | 162 |
| r78 |
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Workout Graph
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