Florian Fiedler 6x3:00/2:00r row
4,241
Meters
18:00.0
Time
2:07.3
Pace
263
Calories
172
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,315 |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 91 |
April 29, 2019 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,241 | 2:07.3 | 170 | 876 | 28 | 172 |
| 3:00.0 | 732 | 2:02.9 | 188 | 940 | 28 | 169 |
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 28 | 172 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 28 | 170 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 28 | 176 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 170 |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 28 | 174 |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.