Florian Fiedler v0:45/1:15r...18 row
3,601
Meters
13:30.0
Time
1:52.4
Pace
249
Calories
174
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 34:30.0 |
| Overall Distance | 3,903 |
| Overall Time | 48:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 35 |
| Stroke Count | 444 |
| Drag Factor | 89 |
May 11, 2019 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.0 | 3,601 | 1:52.4 | 246 | 1106 | 35 | 174 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1200 | 33 | 159 | |
| r: 1:15 | 23 | ||||||
| 0:45.0 | 209 | 1:47.6 | 281 | 1200 | 36 | 167 | |
| r: 1:15 | 21 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 35 | 169 | |
| r: 1:15 | 17 | ||||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 35 | 176 | |
| r: 1:15 | 14 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 35 | 175 | |
| r: 1:15 | 22 | ||||||
| 0:45.0 | 203 | 1:50.8 | 257 | 1120 | 35 | 178 | |
| r: 7:15 | 14 | ||||||
| 0:45.0 | 209 | 1:47.6 | 281 | 1200 | 36 | 172 | |
| r: 1:15 | 19 | ||||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 36 | 175 | |
| r: 1:15 | 17 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 35 | 175 | |
| r: 1:15 | 14 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1120 | 33 | 181 | |
| r: 1:15 | 10 | ||||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1040 | 33 | 178 | |
| r: 1:15 | 9 | ||||||
| 0:45.0 | 194 | 1:55.9 | 224 | 1040 | 35 | 177 | |
| r: 7:15 | 16 | ||||||
| 0:45.0 | 194 | 1:55.9 | 224 | 1040 | 35 | 170 | |
| r: 1:15 | 14 | ||||||
| 0:45.0 | 185 | 2:01.6 | 195 | 960 | 35 | 167 | |
| r: 1:15 | 31 | ||||||
| 0:45.0 | 199 | 1:53.0 | 242 | 1120 | 35 | 176 | |
| r: 1:15 | 17 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1040 | 35 | 178 | |
| r: 1:15 | 17 | ||||||
| 0:45.0 | 191 | 1:57.8 | 214 | 960 | 33 | 177 | |
| r: 1:15 | 10 | ||||||
| 0:45.0 | 191 | 1:57.8 | 214 | 960 | 35 | 174 | |
| r: 1:15 | 17 | ||||||
| r302 |
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Workout Graph
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