Jógvan Páll Kannuberg 16:39 row
3,028
Meters
16:39.6
Time
2:45.0
Pace
157
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 504 |
| Drag Factor | 110 |
April 13, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.6 | 3,028 | 2:45.0 | 78 | 567 | 157 | 30 | 127 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 29 | 115 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 30 | 126 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 32 | 133 |
| 16:39.6 | 319 | 2:36.1 | 92 | 616 | 17 | 30 | 136 |
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Workout Graph
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