Jógvan Páll Kannuberg 22:45 row
4,010
Meters
22:45.4
Time
2:50.2
Pace
205
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 111 |
May 03, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 4,010 | 2:50.2 | 71 | 544 | 29 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 28 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 31 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 30 |
| 22:45.4 | 523 | 2:38.1 | 89 | 604 | 29 |
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Workout Graph
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