Jógvan Páll Kannuberg 21:40 row
4,017
Meters
21:40.5
Time
2:41.8
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 109 |
May 09, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.5 | 4,017 | 2:41.8 | 83 | 583 | 209 | 29 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 29 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 30 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 30 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 21:40.5 | 336 | 2:29.5 | 105 | 660 | 18 | 29 |
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Workout Graph
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