Jógvan Páll Kannuberg 57:15 row
10,023
Meters
57:15.7
Time
2:51.3
Pace
512
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1492 |
| Drag Factor | 104 |
November 12, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:15.7 | 10,023 | 2:51.3 | 70 | 536 | 512 | 26 | 132 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 | 99 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 | 130 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 29 | 124 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 | 114 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 | 129 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 | 131 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 | 133 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 | 133 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 27 | 141 |
| 50:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 | 155 |
| 55:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 | 145 |
| 57:15.7 | 462 | 2:26.8 | 110 | 663 | 25 | 23 | 160 |
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Workout Graph
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