Jógvan Páll Kannuberg 16:54 row
3,020
Meters
16:54.4
Time
2:47.9
Pace
155
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 474 |
| Drag Factor | 104 |
November 06, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.4 | 3,020 | 2:47.9 | 74 | 554 | 28 | 123 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 27 | 104 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 27 | 116 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 30 | 142 |
| 16:54.4 | 352 | 2:42.5 | 82 | 580 | 28 | 132 |
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Workout Graph
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