Jógvan Páll Kannuberg 300c row
5,717
Meters
31:09.3
Time
2:43.4
Pace
300
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 105 |
November 25, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.3 | 5,717 | 2:43.4 | 80 | 577 | 300 | 29 | 134 |
| 6:10.4 | 1,141 | 2:42.3 | 82 | 583 | 60 | 30 | 132 |
| 6:05.6 | 1,136 | 2:40.9 | 84 | 590 | 60 | 30 | 142 |
| 6:11.3 | 1,142 | 2:42.5 | 81 | 581 | 60 | 29 | 132 |
| 6:16.0 | 1,145 | 2:44.1 | 79 | 574 | 60 | 30 | 134 |
| 6:26.0 | 1,154 | 2:47.2 | 75 | 559 | 60 | 29 | 134 |
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Workout Graph
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