Jógvan Páll Kannuberg 300c row
5,685
Meters
30:43.2
Time
2:42.1
Pace
300
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 105 |
November 26, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.2 | 5,685 | 2:42.1 | 82 | 582 | 29 | 137 |
| 6:29.1 | 1,157 | 2:48.1 | 74 | 553 | 28 | 120 |
| 6:08.2 | 1,138 | 2:41.7 | 83 | 584 | 30 | 141 |
| 6:12.6 | 1,142 | 2:43.1 | 81 | 577 | 29 | 139 |
| 6:14.9 | 1,144 | 2:43.8 | 80 | 573 | 30 | 143 |
| 5:38.3 | 1,103 | 2:33.3 | 97 | 633 | 31 | 144 |
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Workout Graph
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