Jógvan Páll Kannuberg 41:42 row
7,521
Meters
41:42.4
Time
2:46.3
Pace
387
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 100 |
December 09, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.4 | 7,521 | 2:46.3 | 76 | 556 | 387 | 28 | 115 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 29 | 56 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 | 107 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 31 | 115 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 | 121 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 | 124 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 | 124 |
| 35:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 29 | 120 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 | 128 |
| 41:42.4 | 353 | 2:25.0 | 115 | 667 | 19 | 26 | 141 |
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Workout Graph
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