Jógvan Páll Kannuberg 5000m row
5,000
Meters
21:21.0
Time
2:08.1
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 141 |
November 27, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,000 | 2:08.1 | 167 | 873 | 31 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 31 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 31 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 31 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 891 | 31 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 32 |
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Workout Graph
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