Jógvan Páll Kannuberg 5000m row
5,000
Meters
21:28.5
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 104 |
December 12, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.5 | 5,000 | 2:08.8 | 164 | 863 | 31 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 32 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 32 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 32 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 31 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 31 |
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Workout Graph
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