Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:06.8
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 106 |
December 22, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 5,000 | 2:12.6 | 150 | 815 | 31 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 32 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 32 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 32 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 31 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 32 |
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Workout Graph
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