Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:09.5
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 104 |
December 18, 2018 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,000 | 2:12.9 | 149 | 812 | 30 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 30 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 29 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 30 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 30 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 31 |
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Workout Graph
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