Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:55.2
Time
2:17.5
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 106 |
December 29, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.2 | 5,000 | 2:17.5 | 135 | 763 | 30 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 30 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 759 | 30 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 31 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 30 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 32 |
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Workout Graph
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