Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:38.4
Time
2:15.8
Pace
294
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 120 |
April 25, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,000 | 2:15.8 | 140 | 780 | 29 | 168 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 28 | 164 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 30 | 162 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 30 | 164 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 29 | 169 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 31 | 184 |
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Workout Graph
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