Jógvan Páll Kannuberg v1:00/1:00r...2 row
1,064
Meters
5:22.3
Time
2:31.4
Pace
33
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,269 |
| Overall Time | 8:22.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 112 |
January 27, 2020 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,064 | 2:31.4 | 101 | 646 | 27 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 27 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 28 | |
| r: 2:00 | 191 | |||||
| r205 |
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Workout Graph
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