Jógvan Páll Kannuberg 5000m row
5,000
Meters
23:29.5
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 104 |
February 08, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.5 | 5,000 | 2:20.9 | 125 | 730 | 28 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 28 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 28 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 29 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 29 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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