Jógvan Páll Kannuberg 30:03 row
6,515
Meters
30:03.1
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 120 |
March 22, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,515 | 2:18.3 | 132 | 754 | 375 | 28 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 30 |
| 30:03.1 | 8 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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