Jógvan Páll Kannuberg 30:05 row
6,703
Meters
30:05.2
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 118 |
March 23, 2020 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,703 | 2:14.6 | 143 | 787 | 395 | 28 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 |
| 30:05.2 | 17 | 2:32.9 | 98 | 636 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.