Jógvan Páll Kannuberg 11x1:00/1:00r row
2,672
Meters
11:00.0
Time
2:03.5
Pace
167
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,873 |
| Overall Time | 22:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 114 |
April 06, 2020 22:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,672 | 2:03.5 | 186 | 910 | 28 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 30 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 28 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 29 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 30 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 30 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 26 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 27 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 27 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 28 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 28 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 30 | |
| r201 |
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Workout Graph
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