Jógvan Páll Kannuberg 5000m row
5,000
Meters
23:54.3
Time
2:23.4
Pace
281
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 117 |
January 19, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.3 | 5,000 | 2:23.4 | 119 | 708 | 26 | 146 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 26 | 124 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 27 | 141 |
| 4:44.6 | 3,000 | 2:22.3 | 121 | 718 | 27 | 147 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 27 | 151 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 28 | 169 |
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Workout Graph
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