Jógvan Páll Kannuberg 5000m row
5,000
Meters
24:01.3
Time
2:24.1
Pace
282
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 109 |
February 17, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 5,000 | 2:24.1 | 117 | 702 | 29 | 152 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 617 | 28 | 137 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 29 | 148 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 670 | 29 | 147 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 31 | 158 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 31 | 173 |
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Workout Graph
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