Jógvan Páll Kannuberg 20:06 row
3,415
Meters
20:06.5
Time
2:56.6
Pace
172
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 109 |
February 08, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,415 | 2:56.6 | 63 | 513 | 172 | 23 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 23 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 20:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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Workout Graph
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