Jógvan Páll Kannuberg 5000m row
5,000
Meters
23:00.6
Time
2:18.0
Pace
289
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 124 |
February 08, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,000 | 2:18.0 | 133 | 757 | 29 | 152 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 29 | 130 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 30 | 144 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 29 | 155 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 30 | 156 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 31 | 179 |
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Workout Graph
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