Jógvan Páll Kannuberg 5000m row
5,000
Meters
23:52.5
Time
2:23.2
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 116 |
February 02, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.5 | 5,000 | 2:23.2 | 119 | 709 | 283 | 28 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 54 | 27 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 55 | 27 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 727 | 57 | 29 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 58 | 29 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 59 | 30 |
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Workout Graph
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