Jógvan Páll Kannuberg 5000m row
5,000
Meters
24:02.7
Time
2:24.2
Pace
279
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 111 |
January 29, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.7 | 5,000 | 2:24.2 | 117 | 701 | 27 | 152 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 26 | 136 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 28 | 146 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 28 | 156 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 27 | 163 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 28 | 163 |
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Workout Graph
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