Jógvan Páll Kannuberg 5000m row
5,000
Meters
24:28.4
Time
2:26.8
Pace
276
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 120 |
January 27, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.4 | 5,000 | 2:26.8 | 111 | 680 | 27 | 150 |
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 26 | 128 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 658 | 26 | 141 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 27 | 151 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 28 | 163 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.