Jógvan Páll Kannuberg 5000m row
5,000
Meters
24:03.9
Time
2:24.3
Pace
287
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 113 |
February 26, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.9 | 5,000 | 2:24.3 | 116 | 700 | 28 | 145 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 29 | 129 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 29 | 145 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 580 | 25 | 136 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 30 | 153 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 30 | 166 |
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Workout Graph
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