Jógvan Páll Kannuberg 5000m row
5,000
Meters
24:21.1
Time
2:26.1
Pace
278
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 100 |
February 24, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 5,000 | 2:26.1 | 112 | 686 | 29 | 145 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 626 | 28 | 127 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 29 | 146 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 30 | 150 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 31 | 151 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 737 | 31 | 154 |
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Workout Graph
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