Jógvan Páll Kannuberg 5000m row
5,000
Meters
24:03.5
Time
2:24.3
Pace
281
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 113 |
March 01, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.5 | 5,000 | 2:24.3 | 116 | 700 | 29 | 138 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 607 | 28 | 121 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 29 | 132 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 30 | 138 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 31 | 142 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 30 | 158 |
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Workout Graph
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