Jógvan Páll Kannuberg 40:03 row
8,415
Meters
40:03.0
Time
2:22.7
Pace
472
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 109 |
March 10, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.0 | 8,415 | 2:22.7 | 120 | 707 | 472 | 27 | 147 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 | 140 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 | 132 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 | 148 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 148 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 | 148 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 149 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 | 154 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 | 154 |
| 40:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 153 |
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Workout Graph
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