Jógvan Páll Kannuberg 40:05 row
8,911
Meters
40:05.0
Time
2:14.9
Pace
525
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 117 |
March 14, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,911 | 2:14.9 | 142 | 790 | 24 | 160 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 139 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 150 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 153 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 162 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 166 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 167 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 167 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 | 171 |
| 40:05.0 | 14 | 2:58.5 | 61 | 511 | 171 |
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Workout Graph
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Ein góð kensla 🙂