Jógvan Páll Kannuberg 22:16 row
5,016
Meters
22:16.2
Time
2:13.1
Pace
299
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 114 |
March 17, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.2 | 5,016 | 2:13.1 | 148 | 805 | 299 | 28 | 152 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 141 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 | 151 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 | 154 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 | 154 |
| 22:16.2 | 522 | 2:10.4 | 158 | 819 | 31 | 24 | 160 |
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Workout Graph
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