Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:18.6
Time
2:13.8
Pace
297
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 115 |
April 07, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,000 | 2:13.8 | 146 | 802 | 23 | 160 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 28 | 148 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 22 | 153 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 21 | 160 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 21 | 167 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 23 | 173 |
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Workout Graph
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