Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:51.8
Time
2:17.1
Pace
289
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 115 |
April 07, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.8 | 5,000 | 2:17.1 | 136 | 766 | 29 | 159 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 29 | 146 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 29 | 157 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 30 | 162 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 29 | 163 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 29 | 168 |
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Workout Graph
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