Jógvan Páll Kannuberg 5000m row
5,000
Meters
22:51.5
Time
2:17.1
Pace
289
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 115 |
April 07, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000 | 2:17.1 | 136 | 766 | 28 | 157 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 28 | 147 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 29 | 153 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 28 | 159 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 29 | 160 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 29 | 166 |
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Workout Graph
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