Jógvan Páll Kannuberg 5000m row
5,000
Meters
20:46.3
Time
2:04.6
Pace
316
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 131 |
April 14, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 922 | 24 | 168 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 25 | 158 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 23 | 169 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 24 | 167 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 25 | 173 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 25 | 176 |
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Workout Graph
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