Jógvan Páll Kannuberg 5000m row
5,000
Meters
23:07.8
Time
2:18.7
Pace
288
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 129 |
April 18, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,000 | 2:18.7 | 131 | 750 | 20 | 144 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 21 | 132 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 20 | 141 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 737 | 19 | 146 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 20 | 150 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.